 pregnant with sleeping problems. can you give...
...me some suggestions? i need a nap during the day...but then i have a hard time sleeping at night... even when i avoid the nap - figuring i will go to bed an hour or two earlier...all of a sudden..i am not tired at night...even though i am exhausted all day (yawning until my head will come off)like now it is 10:47pm. i am not tired.. but i took a nap from 4-6pm -- i tried to wake up at 5pm --- but i just couldn't!!! what am i gonna do???i am gonna be so tired at work tomorrow... already know it. |