check out some tips on sleep apnea
* Most people diagnosed with sleep apnea are obese. They find it difficult to breathe due to the increased neck fat which is narrow to the airway.
* Obstructive sleep apnea occurs mostly in people who are about 35-40 years or older. Weight gain and a decrease in muscle tone occur with aging.
* Sleep apnea is more common in postmenopausal women.
* Hereditary may play a role.
* Muscular dystrophy and polio increase the chance of obstructive sleep apnea, as do other medical conditions such as allergies, nasal tumors and cold.
* Also snoring can be a major cause of sleep apnea.
Dont forget that most Loud snorings are sleep apnea. as I told you ealier it is very dangerous |