if you have sleep apnea you should get a cpap which is a machine that helps you sleep during the night. i have one and it really helps. its better than regular sleeping cause the air is lowed towards your nose. its also comfortable and quiete i got the latest version. check it out if you have sleep apnea it can help you,.
if you do have sleep apnea i advice you to get a cpap cause when you sleep and you can't breathe your brain cells lack oxygen which mean that they die. and if they die they cannot remeber. its a slow process to getting amnesia. the cells that would be saved would be the current ones. the past memory cells will be dead if you lack oxygen.
i advice you to get one of these
take care
God Bless |