 Best Snoring Product
I don't think there is one? I am an RN and have worked in clinics and hospitals that take care of people with respiratory problems. Snoring, where there is no apnea involved, isn't as "serious" - except for the people that suffer because of it. My husband snores like a freight train, has for years. We have done the sleep tests, tried most everything OTC or advertised on TV and in magazines. He did get some relief (I did really!) from a couple of things - he lost some weight, uses a nasal irrigator a couple times a week (neti pot), and no caffeine or alcohol after about 6PM. But the one thing that works for him is a special type of chin strap because he does sleep with his mouth open. My advice is tonight wait until he starts snoring and see if it's because his mouth is open. That may not be the root cause of his snoring - he may have nasal blockages or something like that. But if, like my husband, he snores because his mouth is open, then you can try chin tape (he did, it irritated his skin something terrible), maybe a mouthpiece, or go find a chin strap. Of course, your mileage may vary.  |