Suggest me to get relief from stress!

[oliver45]

I am the Marketing Head of an FMCG company and for over a few weeks, I have been feeling dizziness, anxiety, and a dreadful sense of doom which I feel is a result of over exertion. After a recent fight at work with my boss during a marketing campaign the situation, became severe. Stress is destroying my life. I don’t know what to do. Please suggest.
Thanks!

[Kriswin]

Sure chamomile tea or valerian tea is really good for thier calming effects and stress relief. For mild headache relief try some rosemary tea. Really bad headache relief white willow bark made into a tea with some green tea added for caffiene to make it work faster. If you have migraines your just screwed unless you have some opium poppy tea.