Weird dreams/sleep walking?

[LindsayS]

lately I've been having really weird dreams. Like one night I had a dream that there was a spider crawling in a book on the floor and I put a brush on it to smash it. when I woke up there was a brush on top of my novel. another night I woke up and I had taken all the jewelry out of my jewelry box. other incidences are:talking in my sleepwaking up to cryinghaving a lot of dreams about an ex crush of mineand lots of nightmarescould stress be causing these? please help

[Daya]

Most definitely. Stress has a lot of affect on our bodies. It can give us acne, make us late, and take away our sleep. Just try to relax and you should go back to completing your normal REM cycle normally.Also, try not to eat heavily before going to bed. This also causes nightmares because of the body's discomfort and lack of burning it all off.Hope it helps!

[Honey tree]

Dream are usually occure due to recalling of some long term memories or even short term memories. Somtimes in can be related to personal emotions and feelings. So I assumed that stress can be related to your nightmares.Here is the website for overcoming nightmares.http://lucidity.com/EWLD10.htmlGood luck!