I want to have a lucid dream but i can't...

[Jimmy W]

...even dream, can i induce a dream by eating before sleep any tricks? I just want to dream is there anything I can take or do before sleep. I want to acheive lucid dreaming but I find it hard to remember any one of the dreams I am having. I hear drinking allot of water or eating food before you go to sleep helps. Are there any other tricks?

[wohhhoo]

umm..i think if u dont stress out....cuz the easiest way to dream is to just relax a lot before you go to sleep, dont be at the computer, or TV, read a book or do something else, non electronic, and relaxxxx...chilllaaxxxahha

[Princess Me]

You do dream but you aren't always aware of your dreams. Try to relax before bed and maybe your dreams will come to you.

[ohShnaps McGee]

Lucid dreams are a direct result of a conflict between the "hidden observer" and executive control system in the brain. They're unaffected by foods or any other outside factors, though people with bipolar disorder or extreme cases of schizophrenea are reported to be more likely to have them. You either will or you won't, ignore the witch-doctor explanations, descriptions, and tips you'll find on the internet. (A large majority of the people that claim to have had them have not.)If it's any consolation, they tend to be less exciting than regular dreams, even if you can script it; you'll tend to, while being fully aware that you are dreaming, still not be conscious enough to do anything that breathtakingly awesome with it, that much conscious activity would wake you up.