I have so many dreams a night I feel like I don't sleep, what can I do?

[chattyrona]

Most of these are bad dreams by the way and it has been happening most of my life but now it is ridiculous. I am 45 years old and I have a little stress but nothing major and i Am not on drugs

[talondora]

It could be hormonal too, Hon. Go to womentowomen.com. Also, sub-conscious stressors can play a part, not to mention what we watch on tv before we go to sleep.

The brain is still a very mysterious organ to us. Lots we don't know. Go to the site though. Tool around on the research and articles too on that site. You may be surprised how much hormone imbalance influences many things in our bodies.

Do that before you get seen by your physician, as the information that is on that site many physicians don't talk about. Before you take any meds, please go to the site?

[wildwood]

turn the t.v. off

[WALID]

some dreams have meanings lead to some thing in man life in past or present or future,some of them due to late supper or heavy foods specially in your age.

[perseus]

You'll miss them when they are gone. You are at the crossroads of opportunity.

[Rontox]

anything weird happen lately? that may be causing the bad dreams.