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Insomnia help!?

Insomnia Forums Insomnia Forum. Discuss and post questions about insomnia, sleep deprivation, sleeplessness and sleeping problems.

Insomnia help!?

Insomnia Forums

Insomnia Forum. Discuss and post questions about insomnia, sleep deprivation, sleeplessness and sleeping problems.

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01-06-2008, 08:01 PM

pinkduckie5678 pinkduckie5678 is offline

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Join Date: Jan 2008

Posts: 1

Insomnia help!?

Ok, I have insomnia just about every night. I'm tired when I go to bed, but as soon as I am in bed, I can't go to sleep. I don't drink/eat anything before bed. I don't want to get meds, so is there anything I can do to stop getting insomnia? I want to go to sleep! HELP!

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