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How might sleep deprivation affect me?
Insomnia Forums
Insomnia Forum. Discuss and post questions about insomnia, sleep deprivation, sleeplessness and sleeping problems.
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| Im 16 and i hardly ever get more than 6 hours of sleep, some times going a period of days with only 4-5 hours of sleep. how might this be affecting me? I'm on the track team and i run every day, but i usually have enough energy. |
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