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Sugar and insomnia?

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Sugar and insomnia?

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Insomnia Forum. Discuss and post questions about insomnia, sleep deprivation, sleeplessness and sleeping problems.

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04-29-2008, 09:37 PM

desikawa is offline

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Join Date: Oct 2007

Posts: 3

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Sugar and insomnia?

Could eating very sugary desserts before bed cause me to wake up during the night, a problem I've never had before?

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