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hi friends.i have a really big problem with my sleeping.?

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Insomnia Forum. Discuss and post questions about insomnia, sleep deprivation, sleeplessness and sleeping problems.


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Old 05-10-2008, 12:28 AM
David David is offline
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Join Date: Apr 2007
Posts: 6
Default hi friends.i have a really big problem with my sleeping.?

i sleep about 8 hours a day in bed and about 4 or 5 hours a day while i am studying. i have a really big exam ,intrance exam for university,i have tried hard for this exam,now whitin 30 days to that exam this had happend for me.pelease help me.i dont know it relates to any special vitamin , or if i eat a special frut,nut or any other thing which help me.please help me my friends.please ,i am in a bad situation.
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