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Sleeping Problems, why cant i get to sleep?
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Insomnia Forum. Discuss and post questions about insomnia, sleep deprivation, sleeplessness and sleeping problems.
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07-05-2008, 04:17 AM
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 Sleeping Problems, why cant i get to sleep? Lately I have been unable to sleep. I'm watching my diet to make sure i have no caffeine intake hours before i sleep. I have tried to get off to bed earlier at 10pm and i just find myself lying in bed for HOURS. Its driving me crazy, its summer and i have nothing to stress about so why cant i sleep? any ideas or suggestions on stuff that helps you get to sleep?  |
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