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Anyone else out there have problems sleeping while pregnant? Insomnia?
Insomnia Forums
Insomnia Forum. Discuss and post questions about insomnia, sleep deprivation, sleeplessness and sleeping problems.
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| Hi! I'm about 5 weeks pregnant and for about a week I have been SO tired during the day, but then at night I can't sleep. Even though I'm tired I can't sleep. It sucks because I just lay in bed for hours or end up on here until about 4:30AM or longer. Either way it sucks. I just want to be back on my normal sleep pattern. And I wake up early with kids every morning so it's not that my days and nights are mixed up. I just went from getting about 8+ hours of sleep each night to about 3 and then sometimes I nap when my kids do. HELP! any suggestions? ALSO my sister takes melatonin when needed & swears by it but I read you shouldn't take it during pregnancy... Although her DR. said it was fine for her to (that was about 5 yrs ago though)... PLEASE give me suggestions.... Is anyone else experiencing this?? This is my 3rd baby and thisdidn't happen with the first 2... so does it go away?? Thanks so much!! |
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