I can only get 2-4 hours of sleep before insomnia kicks in.?

gamewhizz7 · #1 (**permalink**) 07-05-2008, 03:39 PM

So, the past few days I have been going to sleep at around 12:00 AM (Early for me, I usually stay up till 5:00 AM) I end up waking up around 3:00 in the morning and I can't go to sleep until the day. Any tips on how to go to sleep fast and how to stop this?

victoria · #2 (**permalink**) 07-05-2008, 03:40 PM

If it is a serious problem, and if you are tired the next morning then I would sugest going to the doctor there is medication avalable to halp you stay asleep.

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I can only get 2-4 hours of sleep before insomnia kicks in.?

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