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Anybody else have chronic insomnia? What do you do?
Insomnia Forums
Insomnia Forum. Discuss and post questions about insomnia, sleep deprivation, sleeplessness and sleeping problems.
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| Do you have chronic insomnia? What do you do besides take a warm bath and drink warm milk (neither of which ever work). I'm always on the lookout for new ideas as sometimes they help for awhile. No, I will not take pills. When and if I get to that state, I will just return to my doc for prescriptions. We both agreed that it is a last step. |
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I can never fall asleep! I don't have insomnia though! What's a way to fall asleep? »
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