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| Insomnia Forums Insomnia Forum. Discuss and post questions about insomnia, sleep deprivation, sleeplessness and sleeping problems. |
Do I suffer from insomnia?
Insomnia Forums
Insomnia Forum. Discuss and post questions about insomnia, sleep deprivation, sleeplessness and sleeping problems.
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| I am 16 years old. Azn kid, 128 lbs, 5'8'. I have recently been getting bad sleep over these last 6 months. Before I would get my full 8+ hours of sleep. Now I only get like 7 hours but even when I do, I wake up like at 6 or 7 then can't go back to sleep for like 20 minutes. It has always been like this even when I go to bed extremely tired. Sometimes I wake up at different times like at 3 or 4 than can't go back to sleep for like 5+ minutes. I play football and that's basically all I'm doing for the summer. I go to sleep like at 12ish or 1ish but even when I was in school I went to sleep at 11ish and I still had the same problem. Please help! |
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| That's not insomnia...Insomnia is when you find it hard to go to sleep and you're awake for hours just lying there. With insomnia you may not be able to sleep for 2-3 nights at a time...Insomniacs are on medication for their situation because they can't sleep at all...Your problem is normal... |
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sleeping problems!!? »
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