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I have been having sleeping problems.
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Insomnia Forum. Discuss and post questions about insomnia, sleep deprivation, sleeplessness and sleeping problems.
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08-01-2008, 07:58 AM
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 I have been having sleeping problems. Since its summer for me I have been taking full advantage of me not having to get up early. So I started going to be late and sleeping in until 11:00 am. And now its starting to be a habit. I have been going to bed at 2 am every night and sleeping in late. And I need to go back to going to bed earlier because school is coming up. I just don't want to go to bed really. I'm always to worried about something, or into a good book, or on the computer. I just feel like I have better more fun things because I'm a night owl. What should I do to help me get back to normal??  |
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is there a cure for insomnia can someone help me i really need some sleep! »
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