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Horrible Insomnia Help?

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Old 08-28-2008, 05:24 PM
amanacer99 amanacer99 is offline
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Default Horrible Insomnia Help?

Doctor gave me Ambien 10 mg...and that's not even helping. I've tried everything I can think of...no caffeine after 5 pm... taking the Ambien shortly before bed....when I get INTO bed...and nothing...I don't even feel the slightest bit drowsy.

It's been like this since the middle of July.

Warm milk...tried...
Bath...tried...
Chamomile tea...tried...
Ambien...tried....
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  #2 (permalink)  
Old 08-28-2008, 05:25 PM
wierdwaffle wierdwaffle is offline
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here's what i do, if you pour warm melted chocolate on your stomach around your belly button, it will soothe your stomach and make you drowsy, works like a charm
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