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Insomnia?! And am i sick (the curable ones)?
Insomnia Forums
Insomnia Forum. Discuss and post questions about insomnia, sleep deprivation, sleeplessness and sleeping problems.
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| Well first of all, i go into bed around 10pm to 12am. I close my eyes, and just lie there. But i end up sleeping at 2-3am. Is this caused by stress (since i have an anxiety disorder)? And whenver i wake up in the morning, i start to heat up real bad. But my parents told me just to drink a lot of water, and/or milk, and/or soymilk, but it's not helping. I want some answers before i go doctors, cause i've got a lot of work to do~ And apparently, it's 5:06am here and i can't sleep. |
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