Insomnia Sleep Forum
 

Go Back   Sleeping Insomnia Forums > Sleeping Forums > Insomnia Forums
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Insomnia Forums Insomnia Forum. Discuss and post questions about insomnia, sleep deprivation, sleeplessness and sleeping problems.


I have sleeping problems....help!?!?

Insomnia Forums

Insomnia Forum. Discuss and post questions about insomnia, sleep deprivation, sleeplessness and sleeping problems.


Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old 10-21-2008, 02:57 AM
princess princess is offline
Junior Member
 
Join Date: Apr 2007
Posts: 3
Default I have sleeping problems....help!?!?

I have a weird sleeping schedule... it's almost like I have insomnia, but I don't. Or maybe I do? I'm confused.

I sleep during the day and can't sleep at night. This would be an obvious answer but it's not. I know most of you would say "Just don't sleep during the day and you will fall asleep at night" But it's hard for me to go a day without taking a nap.

Even if I go to bed early, wake up refreshed, eat well and have moderate activity, I can't go the day without a nap! If I don't, I feel sick and/or moody.
At night, I will be dead-tired but can't seem to shut my eyes. I can't sleep at night..I constantly toss and turn (literally) and get too hot or get too cold.

Any ideas on how to sleep easier at night? I've taken too many nyquils and bennadryls to help me sleep... I know that's horrible but it has become a problem.
I work from 4pm-9pm usually. I have school during the day. My mom gets mad at me for taking pills..lol..but that's my best bet! To be honest I love sleeping medicines because it forces you to sleep and it feels good when you're in a deep sleep.

Thanks for all your answers! (It's 330AM here..obviously I have a problem! haha. I have to wake up at 7.)
I wondered why my cold medicines wouldn't work any more...lol...
Reply With Quote
Alt Today
Advertising
Google Adsense
 
This advertising will not be shown
in this way to registered members.
Register your free account today
and become a member on
Sleeping Insomnia Forums
Standard Sponsored Links

Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is Off
Smilies are Off
[IMG] code is Off
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
sleeping problems - my mother gave me sleeping pills, help? Mirka M Insomnia Forums 0 01-05-2008 05:04 PM
Sleeping Problems, and Eating Problems? ! ! Insomnia Forums 0 05-28-2007 03:56 PM


All times are GMT. The time now is 12:59 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Copyright 2006-2007 Insomnia Sleep | All Rights Reserved