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long days and sleep problem?
Insomnia Forums
Insomnia Forum. Discuss and post questions about insomnia, sleep deprivation, sleeplessness and sleeping problems.
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| so usually i wake up at 730 but since we went back an hour 630 is when i wake up.usually i go to sleep at 11 or 10 which means im sleeping less cuz i cant make myself sleep thru 630 to 730.now when i sleep my dreams are loooooooooooooooog. and i wake up to pee alot so each dream is longer than the last.how can i fix this yesterday was tuesday and it seems like a friday to me already.So i dont rest of too much dreaming...... |
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« How do you survive new parent sleep deprivation?
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Insomnia. 15 years old and only getting 2 hours of sleep a day.. HELP!? »
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