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Palpitation, and insomnia…. What will you do?
Insomnia Forums
Insomnia Forum. Discuss and post questions about insomnia, sleep deprivation, sleeplessness and sleeping problems.
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| It might be the anxiety problem.describe your questions and symmptoms in details there may be more answers.if r u fasting then it can lead of low glucose and lead to palpitations and insomnia.if u have diabetes and taking more insulin than required then it can result in the same.if u r taking caffine(coffee) in evening then it can result the same.if you have something from above then avoid it. if anxiety problem then consult physchiatrist if problem in long term. |
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| when i realized that i had anxiety i had exactly that was heart palpitations and it would make it so that i could not sleep. i always thought that i was having a heart attack because i would then blow it out of proportion. finally i couldn't take it anymore i checked myself into the hospital and then got regulated on some good meds that work for me. lexapro klonopin and ambien to help me sleep and i haven't had a problem at all. however it could also be hormonal and in which case a way to slow your heart rate down and i know this sounds wierd but this is what a nurse told me and it works, is to bear down like you are having a bowel moovement and that will slow it down. my sister has that problem and her doctor put her on beta blockers and that has helped her. so go see your doctor and see what he/she says and you will hopefully figure something out. because it sucks going without sleep. good luck |





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