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sleep problems see insdie for details...?
Insomnia Forums
Insomnia Forum. Discuss and post questions about insomnia, sleep deprivation, sleeplessness and sleeping problems.
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12-08-2007, 06:27 PM
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 sleep problems see insdie for details...? right well on sunday when i have to go bed at half 10 i can never get to sleep till like 3 in da morning ive tried drinking horlicks befor bed ive even tried lavender lol but still nothing please help  |
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12-08-2007, 06:28 PM
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| there r a lot of things can cause insomnia, and can't be discovered here u may need to consult a Dr. but for now try to drink hot milk before u go to bed and do whatever u do to calm down and do some additional activities during the day time. and if u can try to check ur blood pressure and revise ur medications side effects. Best Wishes. |
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